मिट्टी के तवे पर बनी रोटी कहते हो आप तो ये वीडियो जरूर देखे..

According to Ayurveda, food should be cooked slowly on low flame, with it all the nutrients are eaten and the food also gets good in the test. But nowadays those who come in aluminum and steel utensils are not slow cooking. At the same time, nutrimenters eating food by eating them spoil up to 87%. They do not stay healthy even after making healthy meals. Ayurveda Expert Gitanjali Sharma said that nowadays the trend of cooking in pottery has come from time to time. Nutrients of soil are also eaten by cooking in pottery and they become testy. Iron also contains iron which comes in its food when cooking.