अगर आप बासी खाने खा रहे हे तो आपके साथ भी होगा ऐसा...

Generally people think that eating healthy is not good for health. But by reading these reports you can change your opinion about stale food

Go to the North-East or the side of West Bengal, the people here eat stale rice with a lot of passion. People here make rice at night and eat it in different ways in the morning as breakfast.

Somewhere, people soak the finished rice in pottery and keep them for the night. By the morning when the rice becomes firm, then they eat it with onions or other things. Now you will be thinking that stale food is not good for health, then why is it so important to stale rice?

Actually, stale rice is good for the stomach. There are plenty of fibers in it, which benefit in constipation problem. You get enough energy to do this throughout the day.

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