'यो-यो' टेस्ट में फेल होने की वजह से बाहर हुए रैना-युवराज, क्या है ये बला?

'यो-यो' टेस्ट में फेल होने की वजह से बाहर हुए रैना-युवराज, क्या है ये बला?



             After the selection of the limited overs series against Sri Lanka, Yuvraj Singh and Suresh Raina did not get the place after the selection process were raising many questions. After this, the reasons behind not being selected are revealed.



 According to reports, both veteran batsmen failed in the 'Yo-Yo' Test of the National Cricket Academy, this was the reason why they were not given place in Team India.



 Team India runs through a variety of fitness tests, but the 'yo-yo' test is the most important. Players in this test have to run at many levels in small areas.



This is a much better 'beep' test than the old-fashioned fitness test. In this, the speed increases with constant level, in which the players touch another point by touching one point on the foot. It runs continuously.




If the time does not reach the point at the point of time, then the player has to catch the speed within 2 and 'beep'. If the player does not catch the speed on both the points, then the test is stopped. This complete test is based on software, which has a score record.

Comments